Our Services

Medical Services

At our clinic, we offer comprehensive primary care services to keep you healthy and address your everyday medical needs. But we don't stop there. We believe in a holistic approach to wellness, so we also provide personalized diet plans, customized workout routines, and a range of aesthetic services to help you look and feel your best. Whether you're here for a check-up, advice on living healthier, or enhancing your appearance, we're here to support your journey to better health and confidence.

Aesthetics

We offer a wide range of aesthetic services at affordable rates, including mole removals, sun spot removal with IPL, customized skincare regimens, rosacea treatment, and more. For our members and patients, these treatments are available at a fraction of the regular price. While our Botox treatments are offered at standard rates, we're committed to providing exceptional value and care in all our services. If you're interested or have any questions, please don't hesitate to ask—our team is here to help you achieve your skincare and aesthetic goals.

School Forms/Physicals and Community Care

At our medical office, we dedicate after-hours time to serving our community. At the start of the school year, we provide school physicals, vaccine records, and other necessary forms to ensure your children are ready for the classroom. We also offer free blood pressure and glucose checks to help our community members stay on top of their health. Additionally, we can spend time educating you about your medical conditions and connecting you with valuable family resources. Our goal is to make essential healthcare services accessible to everyone, especially when you need them most.

Learn about our Diet Plans

    • Overview: Emphasizes whole foods like fruits, vegetables, whole grains, legumes, nuts, seeds, lean proteins (especially fish), and healthy fats (primarily olive oil).

    • Benefits: Linked to a reduced risk of cardiovascular disease, improved cholesterol levels, better blood sugar control, and lower rates of cognitive decline. It is also associated with longer life expectancy and a lower risk of certain cancers.

    • Why Physicians Recommend It: The Mediterranean diet is balanced, sustainable, and supported by substantial scientific evidence for its overall health benefits, particularly for heart health.

    • Overview: Focuses on reducing sodium intake and increasing the consumption of nutrient-rich foods like fruits, vegetables, whole grains, lean proteins (such as poultry, fish, and legumes), and low-fat dairy products. It limits saturated fats, sweets, and sugary beverages.

    • Benefits: Proven to lower blood pressure, improve cholesterol levels, and reduce the risk of heart disease, stroke, and kidney disease. It also promotes weight loss and better management of diabetes.

    • Why Physicians Recommend It: The DASH diet is highly recommended for individuals with hypertension or at risk for cardiovascular disease, given its effectiveness in managing blood pressure and improving overall heart health

    • Overview: Emphasizes consuming mostly or entirely plant-based foods, such as fruits, vegetables, whole grains, nuts, seeds, and legumes, with minimal or no animal products.

    • Benefits: Associated with a lower risk of heart disease, hypertension, type 2 diabetes, obesity, and certain cancers. Plant-based diets can also promote weight loss and improved digestion.

    • Why Physicians Recommend It: A plant-based diet is often recommended for its health benefits, environmental impact, and potential for reducing chronic disease risk. It's particularly beneficial for patients who are at risk for or are managing cardiovascular disease, diabetes, or obesity.

  • Overview: A diabetic diet focuses on managing blood sugar levels through balanced meals that include lean proteins, whole grains, non-starchy vegetables, and healthy fats. It limits refined sugars, high-glycemic index foods, and excessive carbohydrates.

    Benefits: Helps regulate blood sugar levels, lowers the risk of diabetes-related complications, supports heart health, and aids in maintaining a healthy weight. It can also improve overall energy levels and enhance metabolic health.

    Why Physicians Recommend It: Physicians recommend this diet because it is effective in controlling blood glucose levels and preventing complications associated with diabetes. It promotes a sustainable, balanced approach to eating that aligns with current evidence-based guidelines for diabetes management and overall health.

  • Do you follow a faith-based diet? have dietary intolerances ? Or perhaps you have certain preference's and you're avoiding certain additives like dyes? We'll tailor a personalized diet plan to suit your health conditions and goals.

Book a Visit

Book your appointment today to access comprehensive primary care, personalized aesthetic services, and community-focused after-hours care. Whether you need a check-up, school physical, skincare treatment, or health education, we're here to support you every step of the way. Click below to schedule your visit!